4 Influencer Marketing Best Practices for High Returns

Influencer marketing works wonders and everyone promises it. But without a solid marketing strategy, even the best influencer marketing software can’t generate high returns. You should have an idea of ​​the best practices to shoot two birds with one stone. Whether it’s choosing the right influencer or delivering user-centric content, […]

Swiss Ball Training for Jiu-Jitsu

If you haven’t spent time training with a stability ball, then you’re missing out on an effective and fun way to increase core strength, balance, and body awareness. There are more than enough ball exercises that are sport specific in Brazilian Jiu-Jitsu. The unstable surface of the balance ball puts […]