Wooden frame on a budget

Wood frame construction uses herringbone and lap joints together with dowels or wooden dowels to create the frame structure of a house. This is a historical method of building the frame structure and can be expensive. One reason is that this type of construction is more advanced than the rod […]

The Cro-Magnon Diet: How Cavemen Survived

The Cro-Magnon man, through no fault of his own, adopted a healthy diet that kept him and his entire Cro-Magnon family healthy. Another fad diet? Sir, no, not another fad diet! There seem to be as many diet plans as there are fat people, myself included. No, I am not […]

Emergency operation

The ultimatum A couple of months ago Marc (name change), a coach in his 40s, called me and said, “I need your help! My superiors told me today that I have another 6-week probationary period and if by then I can. If I show a good performance, I will be […]

The actor’s closet

For those in the film industry, costume refers to the costume or outfit that an actor, performer, or extra wears while on a television or movie set. These outfits can be everyday clothes to store costumes or those costumes made from scratch. When an actor auditions for a role, they […]