While there have been prisoners, there have been prison trainings. As common in prison facilities as hitting the new kid on the first day and keeping the soap from spilling, inmates have been building better muscles in tight spaces. Here are some of the reasons Prison Workout works: 1) Unlimited […]
Why grow cabbages and other brassicas from seed, when you can clone them? Just dig up a cabbage root and divide the stem lengthwise into four, making sure there is some root on each piece. Dip the pieces in a rooting compound and store them in slightly damp sand indoors […]
If you really want to control your cravings for foods that you shouldn’t be eating, you may want to try a colon cleanse. This way of getting rid of toxins, and therefore cravings, is a bit controversial and definitely has some drawbacks. But many people trust them and use them […]
I know all of you elliptical and treadmill worshipers are probably fuming at me now after the title of that article, but the fact remains that ellipticals and treadmills are one of the least effective methods of exercising. that exist. With this article, I’ll show you how to get a […]
No one argues that regular exercise not only improves overall levels of health and fitness, but also reduces the risk of many chronic, life-altering diseases. Now it appears that a new study has found that American women are not as likely as their male counterparts to get the recommended 30-minute […]
The Dukan diet is one of the fastest growing new diets. With so many people in a rush to get started and experience the fast weight loss and low hunger program, only a few may make mistakes in their rush to lose weight. In this article, I will discuss the […]
Did you know that Susan Lucci, Emmy Award-winning star of the soap opera “All My Children” and Daytime’s Leading Lady, is 5’2 “and only 95 pounds? That’s tiny! It is even smaller than the ideal “small body” weight for your height, which is 105 pounds. And somehow, magically, it looks […]
I’m going to show you a simple technique that you can use to burn body fat at a super fast rate, this technique is so powerful and so simple, you don’t even need a gym to get the powerful metabolism boosting effects! In this exercise you will need a treadmill. […]
This is the scenario: You have committed to healthy eating and a weight loss journey, and you have made significant progress in losing weight. You are 10 kilos from your ideal weight. These are the stubborn last 10 kilos that stick to your body like melted cheese. Can you do […]
Metamucil has only one real downside when it comes to losing weight or managing it. As a fiber supplement, Metamucil is exceptional. It is a great way to add needed fiber to your diet. One rounded tablespoon of Metamucil with real sugar provides 3 grams of dietary fiber. The recommended […]
