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Category: Health Fitness

Impex Marcy Platinum PM 3200 Review

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The Impex Marcy Platinum PM 3200 is one of the first considerations for people looking to build a home gym. This is due to its excellent features which will be discussed in this article. basic detailsThis gym stack weighs a total of 150 pounds and measures 62x41x81 inches. Some people […]

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Compulsive Past Ghost

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Holidays and special events should be a time of great joy, but dieters often imagine these occasions with dread and horror. Because? Because celebrations aren’t celebrations without lots of tempting, high-calorie foods. Does this suggest that you have to become a social scrooge dodge temptation? No. The “secret” is to […]

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Is soy extract safe for you?

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Soybean extract has been stealing the attention of the international scientific community for years. Touted as the next miracle substance, experts are pondering its possible use in genetic disorders and degenerative diseases such as some cancer cell lines, diabetes, and tissue damage. However, some studies show the exact opposite of […]

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Nutrition and Food

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“Nutrition is the process of taking in nutrients from the food you eat.” types of nutrition • Carbohydrates – Carbohydrates are nutrients that provide energy and our main source of energy. They are easily digested and broken down into glucose, which the body uses to perform its many functions. The […]

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