Clean your pipes, clean your cellulite

Being clean on the inside is crucial to any weight loss or cellulite treatment and can be the difference between success and failure. Have you ever had a blocked drain? If not, ask a plumber. When a drain is blocked, nothing can be washed, everything gurgles again. Even the running water comes back up and it smells awful and you know they’re not clean. Bacteria will grow and thrive in this environment, and everything will get grosser and more smelly until the drain is completely blocked and nothing works.

Your own plumbing system is not much different and should be clean and free of debris. Your intestines are notoriously long, so long in fact that it is apparently logistically impossible for that entire length of intestine to be inside you. The small intestine is about 23 feet long and the large intestine is shorter about 5 feet but is wider than the small intestine; hence their names. Yes, there is about 28 feet of pipe inside each of us and everything we consume goes along this incredibly long tube. But it gets worse. Inside your intestine are villi, which are like tangled hairs. These villi increase the surface area of ​​the intestine to about 250 square meters. The size of a tennis court! Now imagine if this area is clogged with waste and toxins. Obviously, this would reduce your surface area and have a major effect on your metabolic rate and capacity. Have I surprised you enough to want to cleanse your intestines? I hope so, don’t worry, it’s the easiest thing in the world to do. And it is a simple daily drink. The drink consists of the purest form of fiber, psyllium husk.

Psyllium husks are soluble fiber in its purest form. To drink, add two teaspoons of psyllium husks to the water, stir, and drink. You should drink it immediately as the tiny seeds swell in water and gel. You want this gel to form in your stomach, not in the glass. This psyllium gel moves slowly through your intestines, stimulating waste transport. The resulting volume stimulates a reflex contraction of the walls of the intestine. This is a great exercise for your intestinal walls and will encourage your elimination organs to move waste through the system more efficiently. It is good to do it several times a year. Do it at the beginning of each season.

Take psyllium husks at night before going to bed. You may get a bit bloated from them at first, so I recommend that you take them at night rather than during the day. So any swelling will occur during your sleep time. Take them for two weeks; you don’t want to take them for long periods of time. Take them for two weeks every three months.

The easiest way is to put a teaspoon of the peels in a wide glass, swirl them like crazy, and then swallow them as quickly as possible. You will need to refill the glass to lower them all and rinse your mouth. You can also get them in capsule form and it is the easiest way to take them. If you are over 40, I recommend adding psyllium to your diet on a daily basis.

In conclusion (in short), cellulite is formed from toxins. If you cleanse your intestines of toxic waste, there will be no toxins causing more cellulite.

Leave a Reply

Your email address will not be published. Required fields are marked *