Getting rid of gallstones is now much easier. With the daily publication of natural health research studies, we now know more about the gallbladder and how cholesterol gallstones can be removed naturally.
Unfortunately, hospitals and surgeons don’t want you to know these secrets. As you can imagine, gallbladder surgery is a multi-billion dollar industry. Did you know that more than half a million Americans will have this surgery each year? And more and more people are choosing to preserve their organ (the gallbladder) and try natural treatments.
Done! Gallbladder removal may increase the risk of colon and bowel cancer in longitudinal studies.
If you are thinking of passing your stones at home, these 10 secrets could be your recipe for success.
10 secrets to get rid of gallstones
1. Your diet has a huge impact on your body and your gallbladder. You should immediately stop eating high-fat foods. Similarly, you should also stop eating foods that are high in cholesterol. These foods can increase the composition of your stones and cause future stones.
2. Until your calculations pass, you really need to focus on a healthier diet. A good tip for nutrition is to eat a lot of fiber. In the case of cereals, it is advisable to eat breads and pasta with a dietary fiber of 3 grams per serving.
3. Vegetables are possibly the best food for your money. Vegetables are low in sugar and high in fiber (soluble in water). This is great for removing gallstones naturally.
Four. Certain vegetables with a lot of chlorophyll seem to do even better. For example, eating spinach or asparagus, which are loaded with chlorophyll, will further flush the gallbladder.
5. The best treatment is the one that cures and prevents. Prevention is the best medicine when it comes to this disease. With that said, you need to drink plenty of water to keep your body running efficiently and flushing your organs. The water keeps the cholesterol rinsed out, which contributes to healing.
6. Many patients will start their day with a bowl of bran cereal. Oat bran has also been shown to cleanse the gallbladder.
7. Many people supplement vitamin C to boost their immunity. Little do they know that this miracle vitamin will also turn cholesterol into harmless bile? This is ideal for gallbladder stones.
8. Herbal therapy has also been very popular. Cholagogues have been shown to stimulate gallbladder contraction. This may help your stones pass without pain. Also accompany herbal remedies with good health.
9. Another herb that is extremely popular for this disease is milk thistle. This herb in tincture or capsule form has been shown to cleanse the liver and stimulate bile production.
10. A smart lifestyle is important. Try to live healthier with smart exercise and healthy eating. Being overweight can contribute to this disease. If you are overweight, look to lose your excess weight in a healthy way. A good rate of weight loss is 1 to 2 pounds per week.