If you are looking for the recipe for the five green juices, I can assume that you are also interested in weight loss. In fact, 5 Green Juice is also one of the most popular vegetable juice recipes with great results for weight loss and detoxification.
This recipe originated from traditional Chinese wisdom.
In Hong Kong, you can buy it fresh at any juice store. They are made to order and at a very affordable price. If you are doing juice fasting, a daily glass of fresh green juice is highly recommended. Surely 5 Green is at the top of the list.
Even if it is readily available and cheap to buy, it is highly recommended that you make it at home. Because the best time to drink is first thing in the morning when your stomach is empty. DIY and your whole family can enjoy this delicious and healthy drink. If you don’t have a juicer at home, buy one. A basic homemade juicer will be able to produce this healthy weight loss drink in a minute.
The recipe for the five green juices
2 celery stalks, 1 green apple, 1/4 cucumber, 1/4 bitter melon, 1/2 green pepper
1. Wash all ingredients;
2. Green apple without seeds, bitter melon, green pepper;
3. Put all the ingredients in a juicer;
4. Don’t add water
The taste is relatively sweet (the green apple and the cucumber neutralize the bitterness of the bitter melon).
5 Green Juice is exceptionally good for preventing high blood pressure, cholesterol disorders, and constipation. People who suffer from pimples and acne should also benefit from this drink. However, there are a few things to keep in mind:
1. Not suitable for women during menstruation.
2. Filter the pulp if desired.
3. Drink immediately after juicing (or within 10 minutes).
4. Best effect on an empty stomach, it is recommended to drink first in the morning.
5. Drink it at least once a week for maximum weight loss and detox results.