Proven Stress Busters During the Holidays!

Does your stomach clench when you think about the holidays? Stressed? Are you worried about getting into arguments, not meeting the expectations of others, not choosing the right gifts? The American Psychological Association says that anxiety increases during the holidays. Although the holidays should be a fun time, they bring […]

Vitamin C overdose

Using vitamin C products beyond the recommended limits can cause stomach upsets and diarrhea. Although the body would only use the vitamin that it needs, overdose of vitamin C can hinder the metabolic activities of the body. The recommended dietary allowance (RDA) for vitamin C in nonsmoking adults is 75 […]

Groups and Individuals

What is the problem with the groups? What are the characteristics of the groups? Entity is how coherent a group appears (Baron, Byrne, & Branscombe, 2005). Groups are characterized by roles, status, norms, and cohesion. Roles can cause people to behave differently than they normally would. For example, a female […]

Find work in Malta

Jobs in Malta are very popular with English-speaking people from all over the world who want to experience working abroad. Anyone who is not a Maltese citizen must obtain a work permit in order to work within this small island nation. To obtain this work permit, you must have an […]

A safe way to burn abdominal fat

A safe way to lose abdominal fat is a diet that eliminates calories and reduces abdominal fat. It includes bursts of high-intensity activity followed by short recovery periods. This method helps burn belly fat while maintaining the overall health of the body. The best part of this method is that […]

The best things to do in Kuala Lumpur

Whether you’re looking for an exciting weekend getaway or an extended vacation filled with cultural learning, Kuala Lumpur has a lot to offer. The food, the sites, the culture and the fun attractions make this capital city a place for a short or long vacation, either alone or with family […]

Take responsibility for your financial health

Take responsibility for YOUR financial health. All aspects of it: spending, income, savings, retirement, investing, pocket change, the works. This is a simple idea with potentially profound implications. Yes, it may be a bit cliché, but that doesn’t mean it isn’t true. Everyone would like to improve their life in […]