Can athletes use the Medifast diet?

I often write about the details of the Medifast diet. I am sometimes asked, “Can athletes use Medifast? Does the diet provide enough calories and protein to support exercise?” I will answer these questions in the next article. You can exercise with Medifast: The company actually encourages you to work […]

Slavic folklore: Lesnik – Leshy

Lesnik (Leshy) is a Slavic forest spirit similar to the Greek satyrs. He is loud, friendly to herdsmen, and is depicted as either a horned and hoofed humanoid or an old man. The Slavic peoples of the pre-Christian era were deeply connected with nature. The belief that nature is inhabited […]

How to please a woman in bed

Some men have trouble pleasing a woman in bed. This is just a fact and the fault lies in the techniques learned and perhaps in a matter of self-esteem. These men may have been taught the wrong methods and devices to please a woman. Proper methods are not difficult to […]

Tenant Assessment 101

A lease is an agreement between a landlord/landlord and a lessee/tenant whereby the former agrees to rent their property for a fee and subject to a lease, while the latter agrees to pay regular amounts as rent for the property. continued use of the same property for a specified period […]

TV – The Sopranos – Pop Quiz 1

1) When an FBI agent talks about “OC”, what does it mean? a.Ocean City b. Organized crime C. Oscar Carmin d.Other offenders 2) What does “Va fa Napoleon!” means in soprano language? to “Go to hell!” b. “I love you!” c. “Watch out, cops!” d. “Be quiet!” 3) What “retirement […]

Online payment solutions for secure online purchases

Online payment solutions refer to various gateways or systems used to settle payments over the Internet for online sales. The irruption of online stores has made the integration of payment systems very necessary. Online shoppers can only pay for purchased products and services when unique payment solutions are available. Currently, […]