One of the main keys to maintaining consistent improvement is to change your weight training routine every 4 weeks on average. There are an infinite number of ways to change things up… one that creates quick and significant results is to add plyometric training. What is plyometric training? Think of […]
Fear. Fear can be a very dysfunctional and harmful thing. I have experienced it many times in my life and in my career. Fear of change, fear of the unknown, fear of being made fun of or even ridiculed. Fear to fail. Fear of doing something new on your own. […]
As I sit in an airport for another half-day layover, I am reminded that the most terrifying part of traveling to Thailand is the journey there. It is awful. You cannot get a direct flight to Phuket from the US so you will have at least 2 if not 3 […]
This is a review of three different exercise programs created by fitness and motivation dynamo, Chalene Johnson. Turbo Jam, Turbo Kick, and Turbo Fire have the same basic structure and format, but differ in intensity levels and where you can participate in exercise programs. Jam, Kick, Fire – What’s the […]
You are looking for a job in the market, you NEED a job and it seems that they want to hire you. Congratulations. Then they say, “But first, we need you to go to this website and take a timed test online. Don’t worry, it’s an easy test, there are […]
Healthcare and medical research laboratories require the best models of laboratory equipment to accurately perform routine diagnostic applications. Many experienced CCR (Central Contractors Registry) certified medical laboratory equipment suppliers in the US offer a wide range of new and recertified models of quality laboratory equipment suitable for medical and research […]
“How long will it take to improve search engine rankings?” – this million dollar question haunts all business owners. But unfortunately, there is no magic button to press that can rank your site in the highest position. However, we cannot undermine the concern of business owners to increase their web […]
Most of the citizens in the United States are aware of the traditions related to marriage in the US. June is the favorite month for a wedding. “Something borrowed, something blue”, the “groom’s party” for the parents and wedding party, a “dowry (perhaps)”, it is “bad luck to see the […]
It may surprise you to learn that many of the best beauty tips simply involve using common sense. You don’t need to consult a professional makeup guru or personal trainer in order to look attractive. In fact, you probably recognize your best features and flaws better than anyone. This article […]
If you have computer skills, why not put them to use and earn some money? This is a great and relatively easy way to earn some extra money because many people are not computer gurus. How to start The first thing you’ll want to do is start small. While it […]
