Ten Foods You Should Eat To Lower Your Cholesterol

Cholesterol is a fat-like substance used to create hormones (like vitamin D), build healthy cells, and digest food. The cholesterol your body uses can come from two different sources: your own body or the foods you eat. Dietary cholesterol, that is, cholesterol in food, is only found in animal products […]

The development of M-Learning

Devices that access the Internet have become increasingly popular as they become more affordable. Several companies launched comparable iPhone smartphones (for example, Samsung Galaxy) and there are also several tablets on the market. Although the first impulse is to consider these devices for entertainment purposes only, the idea of ​​mobile […]

I love NFL football! Let me count the ways

As far as I’m concerned, there are two seasons in America (who cares what the meteorologist says!). There is the football season and the low season. Then there is everything else in between. Why do I say such a ridiculous thing? Because I “my die-hard soccer fan! Hell, I love […]

Reflections of travel to the Caribbean

As a certified travel agent, international airline employee, researcher, writer, teacher and photographer for four decades, travel, whether for pleasure or business, has always been an important and integral part of my life. Some 400 trips to all parts of the world, by road, rail, sea and air, involved both […]

Twitter tips: how to send a direct message

Twitter is one of the most popular websites on the Web, with 175 million tweets sent every day. Most of those tweets are freely visible to the public, but sometimes Twitter users want to send a private message to another user. The only way to do this on Twitter is […]