Music is not just a set of sounds and rhythms. Its influence on the brain is much deeper than any other human experience. Read on for all the truly enigmatic powers of music.
Music helps premature babies
Premature babies seem to experience less pain and feed more when listening to music, a new study suggests. Experts led by Dr. Manoj Kumar from the University of Alberta, Canada, analyzed nine clinical trials and found that music had a beneficial effect in reducing pain in premature babies undergoing painful procedures, such as blood tests. by heel puncture. It also seemed to benefit full-term babies during operations.
Premature babies need to stay longer under medical supervision to gain weight and get stronger. To speed up this process, many hospitals turn to calm and pleasant music. Canadian scientists found that music reduces pain sensitivity and improves the sucking reflex in these babies, which contributes to weight gain. Music is also a good way to put newborns to sleep.
Music helps recover from brain injuries
Many people who have experienced brain damage have problems with speech and movement. As an alternative and effective treatment, doctors often recommend that these patients listen to good music to stimulate the parts of the brain responsible for these two functions. When people with neurological disorders caused by stroke or Parkinson’s disease hear a musical rhythm, it helps them regain a symmetrical gait and a sense of balance.
Music prevents hearing loss
Sure, music won’t cure deafness but it can prevent hearing loss. There was an experiment involving 163 people where 74 were musicians.
The participants were asked to pass some listening tests. Musicians heard sounds better than non-musicians, and this difference became more apparent with age. This means that a 70-year-old musician hears better than a 50-year-old non-musician, even in a noisy environment.
music heals a broken heart
No, it’s not a discarded love, but a heart attack. The thing is, music can help people recovering from a heart attack or heart surgery by lowering blood pressure, slowing the heart rate, and relieving anxiety. Listening to quality music evokes positive emotions, improves circulation and dilates blood vessels, thus promoting rapid rehabilitation of the entire cardiovascular system.
Harness the power of upbeat songs that you associate with positive memories, preferably from your more distant past when you felt confident, on top of your game, and happy. Avoid songs that remotely immerse you in the emotions of your breakup. Get your brain out of its funk by listening often and with intention.
So folks, listen to top-notch music and be healthy, physically and mentally alike!