Soybean extract has been stealing the attention of the international scientific community for years. Touted as the next miracle substance, experts are pondering its possible use in genetic disorders and degenerative diseases such as some cancer cell lines, diabetes, and tissue damage. However, some studies show the exact opposite of its intended medical use, making it a favorite proposition for debate. However, the consensus still insists that this outweigh any possible side effects. The question is, are you willing to take the risk?
Soybean extract is a rich source of protein and powerful antioxidants that puts it on the superfood list. In fact, soybean extract was used for generations before any advances in research. For thousands of years, Eastern countries cultivated soybeans for medicinal and culinary purposes. But unlike many health foods, its place on the dietary chart still raises some concerns, despite its proven high nutritional content.
Isoflavone, an immune-boosting polyphenol known to help fight some cancers by counteracting free radicals and other cancer-causing substances, is now under scrutiny due to laboratory findings indicating its estrogenic (unsolicited increase in blood levels) effect. estrogen) which could be dangerous if not kept under constant supervision. An increase in estrogen significantly increases the risk of developing breast cancer, in both men and women. Some clinical evidence also suggests its risk in patients with lung cancer of developing metastasis (tumor growth outside the primary tumor).
Soybean extract is now produced as a dietary supplement in capsule form due to its significantly high content of omega-3 fatty acids. Known for preventing excessive blood clotting that could lead to heart problems and brain damage, it is widely accepted by health aficionados in their current suite of supplements. Although not considered a top source of omega-3s, soybean oil is still on par with canola oil and olive oil in potential benefits. However, these benefits result from long-term use and not from sudden inclusion in the diet.
Another laudable feature of soybean extract is its chelating action which helps to minimize the complications of diabetes and the resurgence of inflammation. Ironically, for this very reason, experts fear that its opposing properties on minerals could lead to depletion of other nutrients in the body.
The health benefits of soybean extract, whether raw or processed, are promising. Over time, technology may find a way to focus on its full potential. Meanwhile, considering its inclusion in the diet implies reconsideration and analysis.