You can select a mix of certain fruits or a single fruit as well. The advantage of juicing your fruits is that you do not need to add additional sugar, especially if the fruit you have chosen is naturally sweet. Certain studies say that eczema is directly related to sugar, even more so in children.
Detox juices for eczema can be easily made at home very easily. You can also do a juice fast. However, a juice fast should not be carried out for more than a week, as you will not get the necessary amount of nutrients if you continue for longer periods. However, it is best to consume fruit juice regularly along with your natural diet. It is best to consume the juice drink along with breakfast, as this will help the body’s natural cleansing process to remove toxic waste.
The following is a recipe for a highly effective detox juice in the treatment of eczema:
Ingredients –
Green apples (small) – 2
Carambola – 1
Dragon fruit – ΒΌ
Celery sticks – 1 to 2
Steps-
1. Blend all ingredients in a blender until smooth. Attend.
For the detox juice recipe mentioned above, do not peel the skin of the green apples as almost all the nutrients are present in the skin itself. In addition, apples are rice in vitamins such as C and K and also contain antioxidants.
According to a study, certain types of apples have UV-B protection. This will help protect the skin from the harmful rays of the sun.
Like green apples, carambolas are also rice in vitamin C and fiber. Celery is also known to be rich in vitamin C, which helps prevent cancer. On the other hand, dragon fruit contains antioxidants and is low in calories.
Therefore, the detox juice recipe mentioned above will be very helpful for eczema sufferers.
You can also go ahead and try variations on this recipe by adding leafy greens like kale and spinach. These leafy greens offer phytochemicals which again are very good for the skin.
There are a number of books that contain a number of excellent detox juice recipes. Try the various detox juice recipes you find that will help you fight eczema and give you healthier, glowing skin.