‘Yeh Jawaani Hai Ghissi Pitti’, ‘Yeh Jawaani Hai Puraani’, ‘Yeh Jawaani Nahi, Bachpanaa Hai’ or ‘Wake Up Sid (Hangover Version)’ could easily become alternative titles for ‘Yeh Jawaani Hai Deewani’… no , let me change that up a bit: more suitable titles for Ayan Mukherjee’s sophomore effort… no, not really […]
Well, you’ve read or heard about a great supplement that will help you pack on amazing amounts of lean muscle in a matter of weeks. And it’s called whey protein. So which type do you select? Isolate or concentrate. How much should you eat in a day? Regarding the amount […]
I often write about the details of the Medifast diet. I am sometimes asked, “Can athletes use Medifast? Does the diet provide enough calories and protein to support exercise?” I will answer these questions in the next article. You can exercise with Medifast: The company actually encourages you to work […]
Using vitamin C products beyond the recommended limits can cause stomach upsets and diarrhea. Although the body would only use the vitamin that it needs, overdose of vitamin C can hinder the metabolic activities of the body. The recommended dietary allowance (RDA) for vitamin C in nonsmoking adults is 75 […]
The bad secret of plantar fasciitis You have to wear some kind of night splint. Finding the right brace will depend on your individual preferences and the degree of support you need. So it’s relatively easy to miss a featured product when it’s released, which is why I’ve chosen to […]
An elliptical trainer is a great way to get a well-rounded workout. It offers a better workout than the treadmill and gives you several ways to use it so you can vary your exercise routine. There are several superior elliptical training machines that are designed to give you the best […]
Binge eating is an eating disorder in which someone eats without exactly being hungry. A compulsive eater eats based on emotions and feelings. They eat a lot of food in a short time when they are sad, depressed, guilty, stressed, angry, or lonely. If this problem is left unchecked, it […]
Weight loss difficulties take their toll on everyone at one time or another. I don’t care what anyone else says, but it does. I know for myself that I have suffered over and over again to lose weight. Every time I feel like it’s another battle. Here are some tips […]
Foods that relieve constipation should be eaten regularly by anyone who has bowel retention or trouble going to the bathroom without straining. Straining to go to the bathroom has caused a heart attack in many people over the years. You don’t have to be a victim if you simply eat […]
Gaining weight will hurt your back. Gaining weight over the holidays will cause back pain next year. Those extra pounds don’t come off easily either: 60% of people surveyed take up to 10 months to lose the holiday weight. Nearly 13% of people surveyed said they simply give up on […]
