Clean your pipes, clean your cellulite

Being clean on the inside is crucial to any weight loss or cellulite treatment and can be the difference between success and failure. Have you ever had a blocked drain? If not, ask a plumber. When a drain is blocked, nothing can be washed, everything gurgles again. Even the running […]

Why fitness is the essence of general wellness

If you are looking for general wellness, you must know that fitness is its essence. Contrary to popular perception, achieving fitness is not that difficult. You cannot judge a person’s fitness just by looking at them. Experiences have taught me that the person who looks the fittest may not be […]

The wrestlers diet plan

Hello ladies, I hope you are all well. Today I would like to discuss with you the diet plan of the female fighters in India. As we all know, the amazing ‘Phogat sisters’ made India proud with their atypical interest in ‘wrestling’, a predominantly male sport. The famous saying, “Behind […]